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Intent and context
Silly question? It breaks the ice and gives me insight into the group, but it’s really about encouraging critical thinking. Seriously, we...
2 min read


Are we celebrating fighting?
I was invited to a panel to discuss the benefits of teaching self-defence in schools. One contributor argued that self-defence celebrated...
1 min read


Hidden strengths. An interview.
Here is a conversation I had with a student regarding her journey learning self-defence... SB: You came to me to train nearly two years ago, what were your first impressions? There was a free workshop supporting ending violence against women and girls. That was what appealed to me, that it was being held to aid ending violence. Like too many women I had experienced violence, both by strangers as well as by people known to me. I thought it may be simply a bit of assertiveness
3 min read

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