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Conflict- referring to some form of 'friction'.
A statement or action expressing disapproval or objection to something. When the beliefs or actions of one or more members of one group...
2 min read


Do what you love.
Before I became a self-defence coach. I had a career in advertising. An unusual switch you may think, upon closer inspection, there are...
2 min read


I gave up being nice.
I’m not against being kind - but note, being nice or aggreeable is optional and it should be known that one can choose not to be nice in...
2 min read

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